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Food Allergies and Your Kids

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Food allergies are a common problem in kids. Nearly two million children have food allergies in the United States. Some food allergies are life threatening, even if the food is taken in very little quantity. Peanut tops the list of notorious foods which cause allergies. Following it are milk, especially cow’s milk, soy, eggs, wheat, seafood and other nuts.

Food allergies are caused when the immune system is confused. The job of the immune system is to protect the body from diseases, bacteria, viruses and germs. The antibodies produced by the immune system helps to fight these minute external organisms which makes the person sick. But if the body is allergic to certain food, the immune system mistakes the food to a harmful foreign substance and takes action towards it thinking that it is dangerous to the body. The body acts adversely, when it isn’t supposed to do so.

When the immune system detects allergic substance, the antibodies produce mast cells. They are a kind of immune system cell which release a chemicals, such as histamine, in the bloodstream. These chemicals affect the respiratory system, digestive system, nose, eyes, throat, and skin. Initial symptoms are runny nose, tingling sensation in the lips or tongue, and itchy skin rash like hives. The reaction can be mild to severe and depends on every individual. The symptoms can appear right after the food is consumed or after few hours. Other symptoms are cough, wheezing, nausea, hoarse voice, vomiting, diarrhea, stomach ache, and throat tightness.

A sudden and harsh allergic reaction is known as anaphylaxis. The patient encounters many problems, all at once which involve blood vessels, the heart, digestion, breathing, and skin. The blood pressure drops very steeply, the tongue swells and there is swelling in the breathing tubes. Patients who have such allergic reactions should be ready to handle emergencies. They should always carry some type of medicine which will help to combat or reduce the adverse affect of the food.

Most of the times, it is very easy to detect the cause of food allergy. Problems such as hives begin to surface as soon as the child eats the substance he is allergic to. At other times, it becomes very difficult to determine the cause of allergy. In such cases, everything should be observed under close surveillance. Food items which are made out of many ingredients should be thoroughly checked for the allergic cause. Most of the times, allergies are inherited from other family members or other kids born with food allergies. Changes in the surroundings and the body play a major role in these kinds of cases. Some of the kids aren’t actually allergic to the food and show only mild reaction. Like people who are lactose intolerant suffer from diarrhea and belly pain after consuming milk and diary products. This is not an indication that the child is allergic to milk. This reaction happens because their body is incapable of breaking down the sugars which are found in diary products and milk.

If the conditions are severe, a doctor should be consulted immediately. If food allergy is diagnosed, the doctor refers to an allergy specialist. The doctor asks questions like eating patterns, past allergic reactions and the time period between the consumption of food and the surfacing of the symptoms. The specialist can also ask about allergy related conditions like asthma or eczema and whether allergic reactions are hereditary. Usually skin test and blood test is done to test the antibodies and the reaction they have on the skin when it is exposed to the allergic substance.

Kids who are allergic to egg and milk outgrow them as the age progresses. But allergies which are severe and are related to items such as peanut, shrimps, and some kind of fish, last for a lifetime. Other than food, children can be allergic to certain medicines and flower pollen. The best way to avoid allergies is to avoid the cause of it. No specific medicine has been developed for the cure of allergies.

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Learn about soy allergy and shellfish allergy at the Common Food Allergies site.

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A Guide to Food Allergies- Surviving the Reactions

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A Guide to Food Allergies- Surviving the Reactions

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Home Page > Health > A Guide to Food Allergies- Surviving the Reactions

A Guide to Food Allergies- Surviving the Reactions

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If you find that you are allergic to certain kinds of beverages and foods, then you will have to exercise selective eating. Sometimes our body has a negative immunologic reaction in the presence of certain food proteins.

Today, several reading material is available on the topic of food allergy that can help you understand everything you need to know about food allergies. ” Five Years without Food” is one such book that helps you survive food allergies. This book will give you an overview on allergic foods as well as alternatives to foods that you cannot and can eat. In addition to all this, the book also suggests the necessary treatment for food allergy. Furthermore, the author makes a personal testimonial in the book making it credible.

Apart from all the information available in this book, there are some facts that you should keep in mind regarding food allergy.

Usually, adults develop allergies to food items such as tree nuts, eggs, shellfish, fish and peanuts. Kids, usually get allergies to milk, eggs and peanuts. If you suspect that you have food allergy, the first thing you need to do is gain as much knowledge regarding the allergy as possible. In doing this, you will be equipping yourself to recover and overcome such allergies.

At this point, we shall discuss some important food allergies, their symptoms, and the alternative foods corresponding to them.

Egg Allergy

Usually people suffering from this kind of allergies are hypersensitive to all foods that contain components of eggs- the yolk or the white.

Usually, for a definite period of time, you will have to restrict the consumption of food items that contain eggs. Nowadays, there are many egg substitutes available in the market such as potato starch and tapioca. Another alternative is apple sauce.

Nut Allergy

Some people experience allergic attacks due to over sensitivity to tree nuts. Peanut allergy and nut allergy should not be confused for each other. They are different as tree nuts are actually dry fruits.

If you need to restrict tree nuts in your diet, you can try consuming food items made from soy nuts as an alternative. Soy nuts are not actually nuts; they are just soaked and baked soybean that is crisp.

Milk Allergy

Many people develop allergies when they ingest cow milk protein. This means that the individual is allergic to milk.

In order to make the best of your milk allergy treatment, milk allergens must be avoided entirely. The alternative foods that can give you the nutrition from milk include rice milk or soy milk.

Seafood Allergy

If your body reacts negatively to foods like flaky fishes or shellfish, then you suffer from seafood allergy.

The best way to prevent the attack of allergies is by restraining your consumption of shellfish and other fishes that you might be allergic to. Also exercise caution while purchasing pre packaged food items for many such products do not specify if its ingredients include sea food particles like fish.

You should rigorously exercise selective eating if you suffer from food allergies. Selective eating effectively eliminates any allergic reaction taking place in your system. In this way you will recover from and survive food allergies. This will also cease food allergies to a certain extent. However, selective eating varies. There are some food allergies that can be treated for a short period of time, while others have no treatment whatsoever.

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Abhishek has got some great Allergy Relief Secrets up his sleeves! Download his FREE 54 Pages Ebook, “How To Win Your War Against Allergies!” from his website http://www.Health-Whiz.com/552/index.htm . Only limited Free Copies available.

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Baby Food Allergies ? All you Need to Know

Monday, February 14th, 2011

Baby Food Allergies – All you Need to Know

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Home Page > Health > Diseases and Conditions > Baby Food Allergies – All you Need to Know

Baby Food Allergies – All you Need to Know

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In recent year we have seen an increase in the susceptibility of allergies. Baby food allergies are of particular concern as the source may be difficult to detect.

Baby food allergies are as common as adult food allergies.

If your baby appears distressed for no apparent reason or has unexplained areas of itchiness to the skin, then perhaps he or she has a baby food allergy.

What is an Allergy?

An allergy can be defined as an intolerance to a particular substance when touched, inhaled, injected or ingested.

When our body is exposed to a substance that causes an allergic reaction the response may be nasal or respiratory congestion, itchy or runny nose, watery eyes, diarrhea, or itchy rashes anywhere on the body.

Baby Food Allergies – Can My Allergies be Passed on to my Baby?

If you tend to have an allergic reaction then your baby may have a tendency to be allergic also.

However you and your baby may not share the same food allergies or be allergic to the same substances.

You may have asthma, while your child may develop hay fever.

Baby Food Allergies – How to detect them

It can sometimes be difficult detecting the cause of baby food allergies. If you think your infant has a baby food allergy, eliminating the following products from their diet may help.

• Milk and dairy products

• Eggs

• Nuts

• Shellfish

• Citrus Fruits

Once you have eliminated each of these food groups from your baby’s diet, you can begin to reintroduce them gradually one by one.

Wait a few days before the introduction of an additional food group and do not mix food groups.

If your baby has a baby food allergy you be able to detect it by monitoring his or her reaction to the introduction of these individual food groups.

Baby Food Allergies – Can they be prevented?

Breastfeeding your baby for the first six months of his or her life helps to reduce the incidence of allergies earlier on in life.

Try to avoid giving your baby pre-prepared foods that contain additives, or tinned or packaged foods.

Baby Food Allergies – When are they Most Likely to Occur?

Baby food allergies can occur at any time. Many babies are allergic to, or have an intolerance to cows milk and your baby may develop an allergy to other milk or wheat products, shellfish, nuts or citrus fruits.

If your baby has an allergic reaction after eating a particular food, you should see the signs within an hour.

Baby Food Allergy – Signs to Look For

The symptoms of a baby food allergy could include swelling or itchiness of the lips or tongue, wheezing or a skin rash.

Some babies may develop an intolerance to particular food groups.

If your baby has a food intolerance, symptoms might include diarrhea, vomiting, stomach pain, colic or wind.

Treating Baby Food Allergies

As long as you can find the cause, then the best way to treat a baby food allergy is to refrain from giving your baby that particular food.

If your baby is experiencing related symptoms then the allergy could be pollen related rather than a baby food allergy. Non food substances that could also cause an allergic reaction include pet hairs, tobacco smoke, feather pillows, perfume or dust mites.

Baby Food Allergies – Healthy Alternatives

If your results indicated that your infant is experiencing baby food allergies, here are some non allergic foods that you can try introducing into their diet.

• Mangoes, apples, grapes

• Barley, oats, rye

• Cauliflower, carrots, sweet potatoes

• Chicken, salmon

If in any doubt you should seek professional help to determine whether it is a baby food allergy or something more serious.

Baby food allergies are quote common and with a little work are fairly easy to detect. Once you have detected the source of your baby’s food allergy, the simplest way to eliminate the symptoms is to remove the cause.

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Home Page > Health > Diseases and Conditions > Recipes for People That Have Allergies

Recipes for People That Have Allergies

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Posted: Jul 10, 2008 | Views: 267 |

A food allergy is a type of immunologic reaction due to intake of certain food protein. Recent studies show that there are about twelve millions Americans who suffer from food allergies.

Shellfish, eggs, tree nuts, fish and peanuts are considered familiar causes of food allergies to older people. The younger ones usually suffer food allergies from peanuts, milk and eggs.

Currently, the only cure for people who are allergy-sensitive is to prevent intake of foods which makes them allergic or what is termed as “allergens.” To avoid food allergy attacks, it is a must to carefully prepare the food that will be consumed by allergy-sensitive people.

At this time there are more than 200 recipes which you can cook. Many of those are free from “allergens.”

Egg-free Diet

Over reaction of the immune system in the body when proteins from the eggs are ingested causes egg allergy.

You need to avoid prepared foods wherein albumin, egg, and other egg substitutes are present if you have allergies with egg. There are different egg substitute which you incorporate on your cooking recipe such as:

- Puree from apricot
- Plain gelatin with warm water
- Mix of baking powder, vinegar and liquid

You need to check the appropriate amount of each item before you prepare the above-mentioned substitutes.

Peanut-free Diet

All kinds of nut as well as foods that may contain “peanut protein” should be prevented for consumption if you happen to belong to people who have peanut allergies.

These days, there are a lot of peanut-free recipes you can prepare. To name a few of peanut-free recipes are:
(1) SoyNut Butter Cookies;
(2) Smoothie made from Super Soy;
(3) Tofu Pie made from SoyNut and Banana;
(4) Ginger soup; and
(5) Sauce prepared from SoyNut.

It has been discovered that “soy nut” is the best substitute for food preparation which is free from peanut. A soy nut does not belong to the “nut” family since the term is coined for soybeans that are drenched and baked for a crispier taste.

Milk-free Diet

Milk allergy is an allergic response of the immune system when an individual has consumed one or more proteins acquired from cow’s milk.

If you are allergic to milk, you need not consume foods or beverages which contain milk, butter, different types of cheese, and sour creams. Some of dairy-free recipes which you may want to prepare are:
(1) Potato Soup which are homemade;
(2) Grilled Salmon;
(3) Shrimp which is marinated then grilled;
(4) Pecan snack; and
(5) Spaghetti with No Red Sauce.

The complete information with regards to the recipes of some cited examples may be searched at the internet. The ingredients as well as the cooking procedures are also available through the internet. All you need to do is type in the keyword.

People who have food allergies can still taste delectable delicacies eliminating the “allergens” which triggers their allergy. The one who is preparing the food must be cautious not to include food triggers. Most importantly, there are a multitude of alternative food recipes which you can cook. The internet is a good source of recipes.

Eating should not be boring for people with food allergies. It takes a lot of creativity and resourcefulness so that you can eat the foods that you want using different food substitutes.

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To learn about dairy allergy and nut allergies, visit the Common Food Allergies site.

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To learn about dairy allergy and nut allergies, visit the Common Food Allergies site.

Tags: Allergies, People, Recipes
Posted in Allergies | No Comments »

Do Dog Breeds Allergies Differ?

Thursday, January 13th, 2011

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Home Page > Home and Family > Pets > Do Dog Breeds Allergies Differ?

Do Dog Breeds Allergies Differ?

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Posted: Jun 24, 2009 |Comments: 0
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When we think about canine allergies, it may not even occur to us that among the various dog breeds, allergies and their prevalence may differ. However, particularly when we are talking about skin allergies, there are dog breeds allergies seem to favor.

Dogs Susceptible to Allergies
Among the dog breeds allergies, particularly skin allergies, are commonplace in are the English Bulldog, Golden Retriever, Labrador Retriever, and Dalmation, to name but a few popular breeds. Shar Peis and boxers, with their skin folds, are also dog breeds allergies seem to be more common in.
If you are looking at owning any of those breeds, and dog breeds allergies may be more likely to occur in, you should be prepared that allergies, and their symptoms, treatment and care, may become part of your duty as a dog owner.

Dog Breeds Allergies Are Less Likely In
The good news is that just as there are dog breeds allergies seem to favor, there are those where they are more rare. These include popular breeds like the German Shepherd, Dachshund, Doberman Pinscher, Poodle and others. Choosing from dog breeds allergies are less likely to appear in is one way of trying to avoid the additional care required by an allergy prone dog, it’s no guarantee, since, although rare, those allergies are not unheard of.

As with dog breeds allergies are more common in, you should know there is always a chance you may become the owner of a dog with allergies, and the needs that accompany that.

What to Look for
Excessive itching, scratching, biting or chewing on themselves is almost certainly a sign of allergy, whether flea, skin, contact or food. Stomach troubles, swelling and hives are also almost always signs of allergy, and should be reported to your vet immediately.

What to Do if You Suspect an Allergy
Whether you choose dog breeds allergies are common in, or those where they aren’t, you should be on the lookout for the common symptoms of allergy – itching, scratching, biting, hives and so on. If your dog displays any of these symptoms, chances are your vet will need to do an IST or ELISA test, to determine the cause – it may be a flea allergy, or an allergy to something in the dog’s environment.

If the tests your vet runs on your dog returns a positive result for allergy, you will need to investigate proper treatment and management, so that your dog’s quality of life is not affected by his problem.

So you see, which taking care to choose a dog breed allergies are rarer in may help in some small measure, but it may not be a permanent solution. Also bear in mind that like humans, dogs aren’t necessarily born with an allergy. Sometimes, they develop an allergic reaction to a particular substance later in life. You may even find that the food they’ve been eating for years suddenly produces an allergic reaction, or maybe a move to a new home triggers an attack. Whatever happens though, stay calm, find out more, and help your best friend deal with their allergy.

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Loy Bond -
About the Author:

Your dog’s health means a lot to you, as well as your own. Keep yourself informed and learn more about dog allergies at CureDogAllergies.com, where you’ll find everything you need to know to keep your dog, your home and of course yourself free of allergies, and in tip top shape!

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