Health and Fitness

My boyfriend seems to have allergies all year long but he hates Benedryll because it makes him feel like he’s high and sleep. Lately he’s been having them really bad because of the warm weather with all the pollen in the air plus our cats are shedding and he’s allergic to cats. We didn’t know he was allergic until we got them and we’re not getting rid of them now. He’s is eventually going to go to a doctor about it but for now what is the best allergy medication? Claritin? Zyrtec? What?

Be My Friend – www.myspace.com Nutrition by Natalie Top Ten Worst Foods Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. If you eat better, you will feel better and this video discusses some of the foods you should avoid. Please visit Natalies website at www.nutritionbynatalie.com This video was produced by Psychetruth http www.youtube.com www.livevideo.com

I’ve done my homework on dustmite allergies but i still cant figure out how and when to clean my allergy covers. I bought some from walmart 2 months ago.Moreover, i washed them like i wash clothing but they began to thin and rip. How do you clean them and can anyone recommend allergy covers? Thank You. What about an allergy proof mattress?

i need to find a book about skin care tips tricks remedies and keeping the skin looking good and young